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Are Transfatty Acids Making You Fat?

Posted By on 3 June 2014

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You are cultivating a future where you are destined to be obese, that is, if you continue to consume trans fatty acids. Many people born in the last century did not know they were eating so many... Read More

Margarine

Good and Bad Cholesterol...

Posted By on 1 June 2014

Cholesterol is a soft substance, almost like wax found among the lipids (fats) in... Read More

egg-yolk

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Are You In A State of Acidosis?

Posted By on 30 May 2014

You know you are in a state of acidosis when it seems like your entire life has... Read More

Fresh fruits and vegetables are at the cornerstone of a diet designed to delay memory loss.

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Avoiding Caffeine and Caffeine...

Posted By on 28 May 2014

As part of your natural prescription for wellness at Pinewood Health Institute... Read More

coffee-beans

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Enjoy Nutritious Metabolism...

Posted By on 23 May 2014

This is the week in Ontario, and indeed, in most of Canada when the fiddlehead... Read More

Fiddleheads

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