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Improve Mood and Memory by Eating These Snacks Suggests...

Posted By on 4 December 2018

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As the days get shorter during the long winter months, many people suffer from Seasonal Affective Disorder along with its accompanying symptoms such as depression, oversleeping, feeling foggy,... Read More

easy-candied-walnuts-1-665x435

Make Holiday Desserts With Acai...

Posted By on 27 November 2018

Acai Pannacotta Acai berries are often only found in smoothies or power bowls in... Read More

Acai Pannacotta

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Tips for Preventing Weight Gain...

Posted By on 20 November 2018

Can you lose weight if you are sedentary? Winter is that time of year when people... Read More

Can you lose weight if you are sedentary?

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Make a Healthier, Lower-Calorie...

Posted By on 13 November 2018

Daquiri made with frozen strawberrie. Is there really such a thing as healthy... Read More

Daquiri made with frozen strawberrie.

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Create Healthy Holiday Treats...

Posted By on 6 November 2018

A bowl of dried acai berries. Goji Berry, also known as wolfberry, is a... Read More

A bowl of dried acai berries.

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Toronto: 220 Duncan Mill Road, Unit 110, M3B 3J5 - (416) 656-8100 | Pickering: 1295 Wharf Street, Unit 11 L1W 1A2 - (905) 427-0057
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