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Foods For Cardiovascular Health According to A Toronto...

Posted By on 6 March 2017

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Eating chocolate with 70% cacao is good for your cardiovascular system. Is it possible to lessen your risk of heart attack and stroke by making changes to your diet? The answer is yes. In fact, it is... Read More

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Control Your Cortisol Levels To...

Posted By on 2 March 2017

Your stress levels could be making you fat. Can controlling your cortisol levels... Read More

Is stress eating making you fat?

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Every Day Healthy Foods That...

Posted By on 23 February 2017

  Eating your greens can help get rid of the blues.  Photo by Kelly... Read More

Eating your greens can help get rid of the blues.

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Top 5 Gentle Anxiety Remedies...

Posted By on 15 February 2017

Chamomile tea is a natural remedy for insomnia. Is it possible to treat anxiety... Read More

Chamomile tea is a natural remedy for insomnia.

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You Can Deal With Cold Sores...

Posted By on 7 February 2017

Cold sores can be prevented with natural remedies and changes to your... Read More

Cold sore

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