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Keeping A Food Diary Helps With Emotional Eating

Posted By on 1 November 2017

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Keeping a food diary may also help a dieter regain control over any emotional eating. You may be able to connect situations that you experience to the act o snacking. It is easier to perceive what... Read More

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7 Cooking Tips and Tricks For...

Posted By on 26 October 2017

Prune puree can be added to sauces and batters. Losing weight is not just a matter... Read More

Prune puree can be added to sauces and chocolate batters.

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How to Harvest Your Omega Six...

Posted By on 15 October 2017

Harvest sunflower seeds for Omega 6 Oils. Eating organically and locally is... Read More

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10 Tips For Losing Weight After...

Posted By on 7 October 2017

Tips for Losing Weight After 50. There are many reasons why people find it... Read More

Tips for Losing Weight After 50.

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Turkey Is A Thanksgiving...

Posted By on 2 October 2017

A simple stuffed roast turkey. The traditional roast turkey just might be the best... Read More

A simple stuffed roast turkey.

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