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Use Broad Spectrum Sunscreens Advises Toronto Naturopath

Posted By on 25 June 2019


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Summer with it’s high UV index and fierce sunbeams is here so make sure you are always wearing sunscreen before you venture outdoors even during off-peak hours. The common hours for the UV index to... Read More

Use a broad spectrum sunscreen to prevent sun damage.

Let the Sunshine In But Not Too...

Posted By on 18 June 2019

Limit your time having fun in the sun. Now that it’s summer lovely to bask in... Read More

Limit your time having fun in the sun.


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Get Enough Chromium Advises...

Posted By on 11 June 2019

If you are past the age of 35, an athlete or living with a chronic condition like... Read More

Asparagus is a good source of chromium.


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A Cool Room Offers Better Sleep...

Posted By on 4 June 2019

Have you ever wondered why getting to sleep, and staying asleep on a hot, humid... Read More

Sleeping in a cooler room benefits sleep.


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