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Get Enough Vitamin D In The Winter Advises Toronto...

Posted By on 28 November 2017

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Cod Liver Oil Is A Good Source of Vitamin D Are you getting enough Vitamin D in the winter?  A Statistics Canada survey found that in general, over a third of Canadians were found to be deficient in... Read More

Cod Liver Oil Is A Good Source of Vitamin D

Enjoy The Metabolism Boosting...

Posted By on 23 November 2017

Asparagus is an ideal diet food. Organic asparagus is now widely available in... Read More

Asparagus is an ideal diet food.

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Eat Fat Burning Foods With...

Posted By on 15 November 2017

Avocado has a fatty mouth feel. Sometimes you are hungry and you just need a quick... Read More

Avocado has a fatty mouth feel.

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Prevent and Cope With Winter...

Posted By on 8 November 2017

Many people suffer from a mild case o the blues during the winter and without some... Read More

Exercise helps prevent depression.

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Keeping A Food Diary Helps With...

Posted By on 1 November 2017

Keeping a food diary may also help a dieter regain control over any emotional... Read More

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