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The Banish the Winter Blues Smoothie

Posted By on 31 January 2015

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Are you feeling a little bit down because we are now experiencing the long hard cold days winter? The lack of sunshine, cool weather and bad moods of others can be a factor in seasonal depression. ... Read More

smoothieandblender

Dealing With Negative Emotions...

Posted By on 25 January 2015

There is a link between negative emotions and depression. Oddly there is not... Read More

storm

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Give Yourself a Lift With...

Posted By on 22 January 2015

Lycopene is a powerful antioxidant and it is found in most produce that is red,... Read More

tomato

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The Pinewood Team Has Solutions...

Posted By on 10 January 2015

With the glow and celebration of the holiday season behind us, the dark cold days... Read More

meridian

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Aloe Vera – The Skin Healing...

Posted By on 6 January 2015

Aloe Vera can be applied externally as a cream, lotion or gel or taken internally... Read More

aloe

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