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Food And Aging

Posted By on 28 November 2014

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Let’s face it, aging is part of life and how we choose to age is within our control. What you eat can make a huge difference on how you look and feel. Here are a few common age-related diseases... Read More

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May You Live To Be 120 Years

Posted By on 25 November 2014

By AlisaBlumberg, BSc, DCDoctor of Chiropractic  There is an ancient Hebrew blessing, “May you live till 120″. I have to admit, as I reached another ‘mile-stone’ birthday this year, the significance of these simple words crystallized a bit more for me . Yes, I want longevity for my family, my patients and myself because there’s soooo much more we all want to see and accomplish in the coming years; but I don’t want just quantity, I demand quality too. As 50 becomes the new 40 (heck why not the new 30!) and so on, I’m being asked by my patients what chiropractic’s role is in keeping us feeling and behaving young right into old age. To... Read More

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Detox 101

Posted By on 22 November 2014

By Karen Gilman Registered Holistic Nutritionist www.nutrilicious.ca Why... Read More

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The Healthy and Active Program...

Posted By on 16 November 2014

by Dr. Audrey Sasson We all know that the key to sustaining a healthy body is a... Read More

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Eating Right Before and After A...

Posted By on 13 November 2014

Diet and physical activity go hand in hand so eating well before and after a... Read More

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