Superfoods That Enhance Fertility!
No one food can be called a magic bullet when it comes enhancing fertility, but there are some foods that assist with human reproduction and that are highly recommended for both sexes to eat in... Read More

Toronto Holistic Nutritionist...
Posted By Michael Rahman on 19 June 2014
Are you constantly tired? Have low energy? Want a better night’s sleep? Do you suffer from acne and dry skin issues? We, women, need to pay special attention to our hormonal health. As a Holistic Nutritionist, I often see women experiencing hormonal imbalances. These imbalances are part of our journey through life and we should eat appropriately for this stage to minimize the effects of this transition and to set us up for future health. As a busy mom with two young daughters, I understand you need lots of energy to tackle the day from packing lunches (ugh!) to ferrying the kids to soccer practice. Being up in the middle of the night unable to fall back asleep doesn’t help! In my... Read More
Hormonal Correction Therapy
Posted By Michael Rahman on 17 June 2014
If you are going through menopause or perimenopause and experiencing typical... Read More

Foods to Avoid to Halt Candida...
Posted By Michael Rahman on 11 June 2014
You have probably heard the saying, “Food is medicine.” This is particularly... Read More

Natural Treatment for BV
Posted By Michael Rahman on 9 June 2014
Vaginitis is a common and very persistent condition that can be very difficult to... Read More
