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Pinewood Natural HealthCare Centre and Wellness



If you're struggling with chronic health issues, pain, stress, or lifestyle imbalances, you're in the right place.



Since 1997, our clinic has helped thousands of patients just like you overcome nagging health issues, increase energy, reduce stress, and dramatically improve their quality of life. We'd love the opportunity to help you too. The beauty of our approach is that we utilize a variety of proven, natural healthcare methods to optimize your healing process. The combination of therapies and methods we use creates a synergistic and profound level of benefit for our patients.

Right now, you may be feeling overwhelmed or frustrated with your healthcare choices. Perhaps you've tried conventional medicine and it isn't capable of treating the root cause of your health concerns. You also know the degree to which stress impacts your health, and you're looking for gentle yet effective ways to calm your mind and clear your stress while improving your physical health. This is where we excel and can help you in a way that few other clinics can!






An alkaline diet can help you
reduce pain, build better energy,
and achieve optimal weight!

*Individual result may vary






Health 101 Series
Making Health Changes

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Free 15 Minute Consultation
Meet with a Naturopathic Doctor and discover how Naturopathic Medicine can improve your health.

Call us Today!
Toronto: (647) 557-4915

Pickering: (289) 275-1886


Services We Offer

  • Naturopathic medicine treats the body as a dynamic organism that seeks to be in regulatory balance...

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    NATUROPATHY


  • At Pinewood, we understand that it's important to you to put your best face forward. We want to help you achieve beautiful, healthy skin and hair - naturally.

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    NATURAL BEAUTY


  • The Nervous System is the first system formed after conception. Its function is central to your functioning...

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    CHIROPRACTIC


  • Holistic Nutritionists believe that food is about more than just satisfying our biological needs. Food can also energize, calm and heal us.

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    NUTRITION


  • Integrative Manual Treatments, Therapeutic Massage & Osteopathy...

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    MASSAGE THERAPY


  • HCG Diet - Rapid weight loss with lasting results.

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    WEIGHT LOSS


  • Mesotherapy can be used to treat musculoskeletal problems including tendinitis, arthritis, sprains, muscle strain, spinal disorders and back pain due to muscle soreness and inflammation.

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    HORMONAL BALANCING


  • At Pinewood, we are committed to providing you with the most safe, comprehensive, and effective health care possible. We take care to properly evaluate your medical history, symptoms, and goals to create the right plan for your.

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    DIAGNOSTIC TESTING




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Whole Food Products For Nutritional Support


  • An antioxidant berry blend with veggies to boost your immunity.Filled with some of the tastiest and most nutritious superberriesout there.

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    BERRY BOOST


  • A soothing herbal tea for a gentle whole body detox. Drinkingthis tea could help wipe out toxins and even reduce the risk ofheart attack.

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    HERBAL DETOX TEA


  • A vegan blend of whole grain brown rice protein, and hemp protein. Providing you with the best raw, plant-based protein powder on the market.

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    VEGAN PROTEIN


  • A blend of greens and vegetables to alkalize your body pH. If you want to overcome health issues, increase energy, reduce stress,and dramatically improve the quality of your life...

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    GREENS





Our Locations

Toronto HealthCare Centre
  • Address:
    220 Duncan Mill Road, Unit 110
    Toronto, Ontario
    M3B 3J5
    map/parking/directions...

    The clinic is situated just north of York Mills Road, on the west side of Don Mills Road.

    Pinewood Natural Health Centre is located just inside the main entrance on the right hand side.
    There is an automated parking system on the premises. The machine takes loonies, twonies and VISA, and the cost is $2 per hour. The building does not open its doors until 7:30 AM.

    How to Reach the Toronto Clinic

    By Car: From the 401, take the Don Valley Parkway south to the York Mills exit. One reaching the exit ramp, make a left turn onto York Mills Road, heading west. Make a right onto Don Mills Road and drive north until you reach Duncan Mill Road.
    View Larger Map
  • New Patients / General Inquiries
    Joan Pantlin
    Toronto
    toronto@pinewoodhealth.ca
    Phone: (416) 656-8100

  • Toronto clinic hours are as follows:
    Monday    8:00am – 4:00pm / 6:00pm
    Tuesday 8:00am – 4:00pm
    Wednesday 8:00am – 4:00pm
    Thursday 8:00am – 4:00pm
    Friday closed
    Saturday closed
    Sunday closed
Pickering HealthCare Centre
  • Address:
    1295 Wharf Street, Unit 11
    Pickering, Ontario
    L1W 1A2
    map/parking/directions...

    How to Reach the Pickering Clinic

    By Car: Follow Liverpool Road south of 401 to Wharf Street . Continue past Wharf Street to Unit 11 on west side of Liverpool Road. Please note the clinic fronts onto Liverpool Road not Wharf Street. There is parallel parking in front of the complex and additional free parking is available in the lot at the south end of Liverpool Road.


    View Larger Map
  • New Patients General Inquiries
    Annie Luciano
    Pickering
    pickering@pinewoodhealth.ca
    Phone: (905) 427-0057

  • Pickering clinic hours are as follows:
    Tuesday    9:00am – 4:00pm
    Friday   7:30am – 2:00pm / 4:00pm
    *Closed other weekdays


About Pinewood Natural HealthCare Centre

Our mission
  • To provide superior, individualized natural health care.
  • To maintain the highest standards of professional client care.
  • To coach, support, encourage and inspire our clients to facilitate and maintain optimal health and wellness.
  • To teach responsible self healing on all levels: mentally, emotionally, physically and spiritually.
  • To serve as a resource to our clients and community by education and example.
  • To create, maintain and share relevant communication amongst other health care providers outside the clinic in order to facilitate the above objectives.

What makes us unique

  • We are part of the community; we lead by providing education and choice, wes develop strong relationships with our patients by offering a customized service suitable for their unique needs; we listen closely and attend to their personal needs and inquires. Our treatments are natural and have been proven effective by thousands of individuals and families who have obtained amazing results over the decades we have been serving Southern Ontario.
  • We are a team, dedicated to your wellbeing!
  • We think outside the box: you benefit from unique and customized natural therapies.
  • We provide assessment and evaluations that allows health to be investigated within conventional and unconventional methodologies; this gives us a unique vantage point.
  • We educate and help navigate across the health care continuum.
  • We educate you understand the choices in healthcare to make better more informed decisions. We can be a bridge between conventional and natural therapeutic options.
  • We inspire by coaching and helping nourish growth and evolution on all levels: physical, mental, emotional, and spiritual.
Our History

  • A multidiscipline, teamed approach had always been a vision of when Dr. Michael Rahman ND. When he graduated from the Canadian College of Naturopathic Medicine in 1997, Dr. Rahman decided to open an Integrated Health Centre where he could start helping individuals from all over the world with natural therapies. Since then, Pinewood Natural Health Centre has been growing always; improving and adding diagnostics and innovative natural therapies and services.


Our clinic works with a variety of chronic health issues including allergies, arthritis, pain, fertility, stress, negative thinking, complimentary cancer care, menopausal and hormonal concerns, digestive concerns and fatigue. We use a unique multi-modality approach to get our patients better as quickly as possible. There's a great chance we can help you too! The first step is to download our free e-book called Alkalize to Revitalize — the pH body balance

We are also able to use unique diagnostic and assessment tools and techniques that help us to really get to the root of what is making you unhealthy.

Then, go ahead and like our Facebook fan page here, where we are offering regularly updated health and wellness tips.

If you'd like to begin treatment, please click the 'new patient' tab to your right and follow the process on that page. Our goal is to simplify the treatment process for you. You don't have to worry about which treatments are right for you; our team will put together a comprehensive care plan that will create the optimal outcome for your unique needs. If you have any questions, don't hesitate to call us or email us-- we are never too busy to help you experience the level of health and quality of life that you so fully deserve.

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